The extent to which you may air punch is dictated by the prestige of the meet. There are a few general rules that apply:
If you didn't win, don't air punch. I don't care if you beat Michael Phelps and Ryan Locthe but came second. No air punches allowed. If the meet is televised, and if you win, you may then generally air punch. If the gala is visited by an international or celebrity swimmer, you may air punch. The size of the punch is determined by your age and the depth of the competitive field in the particular event. If you are one of a few competitive swimmers at a school meet or your opponents just suck, you may not air punch. It's unsportsmanly and quite frankly, rather lame. If you are from a highly competitive school with a rigorous swimming program you may air punch at a high school meet provided that you are in your final two years. Air punching is a privilege reserved for older swimmers. If you are below the age of 16, air punches generally look silly so just avoid them unless you are at an international or national meet.
The single fisted linear motion. Very simple and conservative but very effective.
The finger wave. technically not an air punch but very classy.
The single fist raise, possibly the best option for girls.
The two handed claim. Reserved for Olympics, World Champs & NCAA.
The double flex. Reserved for world record breakers.
The total domination splash. Reserved for debut title wins and people who beat world record holders.
When in doubt, don't air punch. People will probably laugh at you.
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